YOGA RETREAT

Yoga is a graceful and nurturing way of helping you deal with the stresses and strains of everyday life. Using movement, breathing, relaxation, meditation, silence, sound and art you learn to bring yourself to a point of balance and calm no matter what is happening around you.

The weekend is designed to develop a strong sense of peace within and to connect with the self, stabilizing ones emotions, strengthen the mind and ones connection with the universe through the ancient process of yoga. Using movement, breath, relaxation, meditation, silence and sound, along with a soul food cooking workshop, bush walking, the finest vegetarian food, laughter and friendship. Massage and Vibrational Patterning (opt) available during the retreat creating a complete nurturing experience for all who attend. No experience necessary.

A delicious vegetarian cuisine is provided and all special dietary requirements are catered for.

With a limit of 13 people per Yoga Retreat, the aim is to give you time out, deepen your understanding of Yoga and strengthen your sense of inner knowledge and valuing of self in the face of external stresses.

Retreat participants have the option of having  Massage and/or Vibrational Pattering to enhance and support you on  journey -  must be booked and paid  prior to the start of the retreat.

Massage

Allow your mind and body to relax and unwind by treating yourself to a massage, customised to suit your needs and using the healing powers of the finest quality essential oils. Who can resist spending some time cocooned in warm towels and relaxing to the sound of soothing music with Robyn.

Vibrational Patterning

Vibrational Patterning Process helps you to change your patterns for the next stage of your journey. Are you ready to move into your next lifetime here on earth. If you would like help to transforming your current energy patterns book in with Yvonne.

Yoga Retreats 2009
Autumn Equinox Retreat Friday 20th – 22nd March
Winter Solstice Retreat Thursday 18th – Sunday 21st June Goddess Retreat -the Ten Mahavidyas
Spring Equinox Retreat Friday 18th – 20th September

September 19th - 21st

Spring Equinox Heart Retreat

Earlybird close 26th July
Bookings Close 5th September

Click here to make a Booking

Full Program Details may vary depending on retreat

Facilitators:

Shilamurti (Diploma of Satyananda Yoga Teaching)
An accredited Satyananda teacher with over 30 years experience, has been teaching in the Bendigo area since 1994. A member of SYTA, Shilamurti brings tremendous depth, counselling experience and an Holistic Healing approach to her interaction with Yoga Retreat attendees.

Marie Pienne  
Aromatherapist, Artist and our special Retreat Cook .Come and enjoy her gifts:  delicious vegetarian meals, art and ceremony from her buddhist perspective.

Robyn Andrea
Has 10 years experience as a Massage Therapist, both in her own practice and with the Bendigo Health Care Group's Palliative Care Service. She also holds a Diploma of Holistic Healing and is a yoga practioner.

Yvonne Collier
Has been practicing vibrational healing for the past 20 years. She has been able to change with the vibration as it has changed over the years and offers a truely rich experience for those who seek her expertiese.

Creating Inner Balance with Dru Yoga

Often we see the cause of our turmoil as outside ourselves however ultimately it is how we deal with our stressors that creates work life balance.

This workshop will combine practices from Dru Yoga, a gentle flowing yoga that allows people from all walks of life to experience yoga easily and safely right from the beginning, with some opportunities to look at how you are creating inner balance in your daily life.

The workshop will be tailored to the needs of the participants and will include physical sequences, breathing techniques, relaxation and meditation.

Allow yourself a day of nurturing rest and recuperation amidst the beautiful surrounds of the Wellsford Forest.

Kalikamurti is a regular visitor to the Bendigo area and combines her love of yoga and her specialist counselling skills so as to ensure all participants have at least one new strategy or practice to take home.

Date:           Sunday 5 October
Time:           10am – 4.00pm
Venue:        Wellsford Forest Retreat
Cost:           $90 full / $80 concession

Kalikamurti Suich
Beyond Breathing Space - taking charge of life
e   kalikamurti@bigpond.com
w   http://www.beyondbreathingspace.com
p   +61 (0) 8 8952 3638
m  +61 (0) 0412 179 957

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Location: 73 Ellesmere Road, Wellsford Forest Via Huntly VIC 3550 || Postal Address: 565 Napier Street White Hills Bendigo 3550
Phone: +61 (0)3 54 484 121 | Email |Booking