YOGA RETREAT

Yoga is a graceful and nurturing way of helping you deal with the stresses and strains of everyday life. Using movement, breathing, relaxation, meditation, silence, sound and art you learn to bring yourself to a point of balance and calm no matter what is happening around you.
The weekend is designed to develop a strong sense of peace within and to connect with the self, stabilizing ones emotions, strengthen the mind and ones connection with the universe through the ancient process of yoga. Using movement, breath, relaxation, meditation, silence and sound, along with a soul food cooking workshop, bush walking, laughter and friendship. No experience necessary.

Facilators
Shilamurti/ Cheryl Floyd is a Karma Sannyasi initiated in the Satyananda Tradition. and an accredited teacher with the Satyananda Yoga Academy. With 38 years experience in yoga she has been teaching Satyananda Yoga for past 17 years in Bendigo where she holds weekly classes at her Anahata Studio in White Hills along with Yoga Retreats at the Wellsford Forest Retreat for the past10 years. Shilamurti teaches with holistic approach and has spent many years educating and empowering individuals to realize ones true Divine Nature. Her background is Holistic Healing, and Solution Oriented Counselling.

Raseshwari (Elaine Martin) is a Karma Sannyasi initiated into the Satyananda tradition. She is a qualified nurse and an accredited and affiliated Satyananda Yoga teacher, # 6121, she has been practicing Yoga for more than 40 years and teaching in Castlemaine and Harcourt Nth since 1990. Fundamental to Raseshwari teaching is that yoga practices not only lead to wellbeing and peace but also to the realization of own Divine Nature and the joy in understanding our connection to the Environment and Supreme Consciousness.

Weekend Sessions

1st Saturday of the Month

General Yoga Sessions
Time: 9am – 11am Cost $20
(Please let me know when you wish to attend if possible all welcome)

3rd Saturday of the Month

Meditation & Mahamritynyjaya Mantra with Haven
Time: 9am – 11am Cost $10
(if you wish to attend Haven only n/c all welcome)

Solstice Day Retreat – Sunday 24th June

Click to download flyer

Download Registration Form

Click here to register online

Program

9.00am    Registration
9.30am    Traditional smoking welcome & meditation
10.30am  Introduction Video & Asana
11.30am  Morning tea
11.45am  Pranayama /Chanting
12.15pm  Yoga Nidra
1.00pm    Lunch and Mouna-reflective silence
2.00.pm   Pranyama/Meditation
3.00pm 4.00pm Haven (Vedic fire ceremony)
4.45pm   Afternoon tea
5.00pm   Close

Facilators
Shilamurti/ Cheryl Floyd is a Karma Sannyasi initiated in the Satyananda Tradition and an accredited teacher with the Satyananda Yoga Academy. With 38 years experience in yoga she has been teaching Satyananda Yoga for past 17 years in Bendigo where she holds weekly classes at her Anahata Studio in White Hills along with Yoga Retreats at the Wellsford Forest Retreat for the past10 years. Shilamurti teaches with holistic approach and has spent many years educating and empowering individuals to realize ones true Divine Nature. Her background is Holistic Healing, and Solution Oriented Counselling.

Raseshwari (Elaine Martin) is a Karma Sannyasi initiated into the Satyananda tradition. She is a qualified nurse and an accredited and affiliated Satyananda Yoga teacher, # 6121, she has been practicing Yoga for more than 40 years and teaching in Castlemaine and Harcourt Nth since 1990. Fundamental to Raseshwari teaching is that yoga practices not only lead to wellbeing and peace but also to the realization of own Divine Nature and the joy in understanding our connection to the Environment and Supreme Consciousness.

If you wish to contact me about any of the retreats please feel free to do so. Hari Aum Shilamurti

Location: 73 Ellesmere Road, Wellsford Forest Via Huntly VIC 3550
Postal Address: PO Box 109, Huntly
Phone: +61 (0)3 54 397242 | Email