YOGA RETREAT

Yoga is a graceful and nurturing way of helping you deal with the stresses and strains of everyday life. Using movement, breathing, relaxation, meditation, silence, sound and art you learn to bring yourself to a point of balance and calm no matter what is happening around you.

The weekend is designed to develop a strong sense of peace within and to connect with the self, stabilizing ones emotions, strengthen the mind and ones connection with the universe through the ancient process of yoga. Using movement, breath, relaxation, meditation, silence and sound, along with a soul food cooking workshop, bush walking, the finest vegetarian food, laughter and friendship. Massage and Vibrational Patterning (opt) available during the retreat creating a complete nurturing experience for all who attend. No experience necessary.

A delicious vegetarian cuisine is provided and all special dietary requirements are catered for.

With a limit of 13 people per Yoga Retreat, the aim is to give you time out, deepen your understanding of Yoga and strengthen your sense of inner knowledge and valuing of self in the face of external stresses.

Retreat participants have the option of having  Massage and/or Vibrational Pattering to enhance and support you on  journey -  must be booked and paid  prior to the start of the retreat.

Massage

Allow your mind and body to relax and unwind by treating yourself to a massage, customised to suit your needs and using the healing powers of the finest quality essential oils. Who can resist spending some time cocooned in warm towels and relaxing to the sound of soothing music with Robyn.

Vibrational Healing

Erica has developed a unique and intuitive form of healing utilising chakra, meridian and auric field work. She assists you in aligning with your sacred empowered self: that instinctive part of you which guides you through life, connecting you to your own power and fulfillment.

Yoga Retreats 2009
Spring Equinox Retreat Friday 18th – 20th September Peaceful Heart Peaceful Mind (Scroll down for more information)

Spring Equinox Retreat Peaceful Heart Peaceful Mind Friday 18th – 20th September

Full Price $295 inc. GST. Close 4th September, Early Bird $275 inc. GST,31st July Concession Price $275 inc. GST. Prices can change depending on retreat.

Massage ½ hour cost: $30
Vibrational Healing ½ hour cost: $30

Click here to make a Booking

Full Program Details may vary depending on retreat

Facilitators:

Shilamurti (Diploma of Satyananda Yoga Teaching)
An accredited Satyananda teacher with over 30 years experience, has been teaching in the Bendigo area since 1994. A member of SYTA, Shilamurti brings tremendous depth, counselling experience and an Holistic Healing approach to her interaction with Yoga Retreat attendees.

 Marie Pienne  
Aromatherapist, Artist and our special Retreat Cook. Come and enjoy her gifts:  delicious vegetarian meals, art and ceremony from her buddhist perspective.

Robyn Andrea
Has 10 years experience as a Massage Therapist, both in her own practice and with the Bendigo Health Care Group's Palliative Care Service. She also holds a Diploma of Holistic Healing and is a yoga practioner.

Erica Hawkey
Erica has studied biological sciences at The University Of Melbourne, and has a Dip. Health Sciences in Holistic Kinesiology. She works intuitively, providing a nurturing space for deep healing and self empowerment.

Location: 73 Ellesmere Road, Wellsford Forest Via Huntly VIC 3550 || Postal Address: 565 Napier Street White Hills Bendigo 3550
Phone: +61 (0)3 54 484 121 | Email |Booking