YOGA RETREAT
Yoga is a graceful and nurturing way of helping you deal with the stresses and strains of everyday life. Using movement, breathing, relaxation, meditation, silence, sound and art you learn to bring yourself to a point of balance and calm no matter what is happening around you.
The weekend is designed to develop a strong sense of peace within and to connect with the self, stabilizing ones emotions, strengthen the mind and ones connection with the universe through the ancient process of yoga. Using movement, breath, relaxation, meditation, silence and sound, along with a soul food cooking workshop, bush walking, the finest vegetarian food, laughter and friendship. Massage and Vibrational Patterning (opt) available during the retreat creating a complete nurturing experience for all who attend. No experience necessary.
A delicious vegetarian cuisine is provided and all special dietary requirements are catered for.
With a limit of 13 people per Yoga Retreat, the aim is to give you time out, deepen your understanding of Yoga and strengthen your sense of inner knowledge and valuing of self in the face of external stresses.
Retreat participants have the option of having Massage and/or Vibrational Pattering to enhance and support you on journey - must be booked and paid prior to the start of the retreat.
Massage
Allow your mind and body to relax and unwind by treating yourself to a massage, customised to suit your needs and using the healing powers of the finest quality essential oils. Who can resist spending some time cocooned in warm towels and relaxing to the sound of soothing music with Robyn.
Vibrational Patterning
Vibrational Patterning Process helps you to change your patterns for the next stage of your journey. Are you ready to move into your next lifetime here on earth. If you would like help to transforming your current energy patterns book in with Yvonne.
September 19th - 21st
Spring Equinox Heart Retreat
Earlybird close 26th July
Bookings Close 5th September
Full Price $265, Early Bird $245, Concession Price $245. * Plus GST *Prices can change depending on retreat.
Massage 1/2 hour cost: $30
Vibrational Patterning 1/2 hour cost: $25
Click here to make a Booking
Full Program Details may vary depending on retreat
Friday Program - Evening:
- Evening - arrive between 5.00p.m.-6.00p.m.
- Light Meal
- Introductions
- Kietan (chanting mantra)
- Meditation
- Moana (reflective silence)
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Saturday Program - Morning:
- Early morning Yoga class (In Moana)
- Breakfast (in Moana)
- Karma Yoga
- Workshop 1 - Inner Peace Meditation
- Silent walking meditation
- Yoga Nidra - deep meditation/relaxation practice
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Saturday Program - Afternoon:
- Workshop 2
- Strong Asana class
- Healing Mantra
- Dinner
- Kirtan (chanting)
- Meditation
- Moana
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Sunday Program:
- Early morning Yoga class (In Moana)
- Breakfast (In Moana)
- Karma Yoga
- Workshop 1 - Inner Peace Meditation
- Silent walking meditation, followed by Healing Snake Ceremony
- Yoga Nidra followed by Feedback session
- Leave after lunch at 2.00p.m
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Facilitators:
Shilamurti (Diploma of Satyananda Yoga Teaching)
An accredited Satyananda teacher with over 30 years experience, has been teaching in the Bendigo area since 1994. A member of SYTA, Shilamurti brings tremendous depth, counselling experience and an Holistic Healing approach to her interaction with Yoga Retreat attendees.
Marie Pienne
Aromatherapist, Artist and our special Retreat Cook .Come and enjoy her gifts: delicious vegetarian meals, art and ceremony from her buddhist perspective.
Robyn Andrea
Has 10 years experience as a Massage Therapist, both in her own practice and with the Bendigo Health Care Group's Palliative Care Service. She also holds a Diploma of Holistic Healing and is a yoga practioner.
Yvonne Collier
Has been practicing vibrational healing for the past 20 years. She has been able to change with the vibration as it has changed over the years and offers a truely rich experience for those who seek her expertiese.
DOWNLOAD THE BROCHURE TO REGISTER NOW
Location: 73 Ellesmere Road, Wellsford Forest Via Huntly VIC 3550 || Postal Address: 565 Napier Street White Hills Bendigo 3550
Phone: +61 (0)3 54 484 121 | Email |Booking |